Yi Jin Jing: The Forbidden Body Reconstruction (Full 35 Min Routine)

Sat, 28 Feb 2026 03:58:05 +0000

🎁 Download the Free Yi Jin Jing PDF Guide: https://bit.ly/4bVAnvU
You have learned the pieces. Now, we unite the whole.
This is the complete 12-movement Yi Jin Jing sequence, designed to transform tendon into steel and bone into jade.

📜 THE RITUAL (Timestamps):

0:00 The Legend & Preparation
0:30 Movement 1: Wei Tuo Presents the Pestle (Roots)
3:15 Movement 2: Wei Tuo Offers the Pestle (Expansion)
6:45 Movement 3: Holding the Gate of Heaven (Wei Tuo 3)
8:00 Movement 4: Plucking Stars (Gut Detox)
09:50 Movement 5: Pulling Nine Cows (Spinal Twist)
12:26 Movement 6: Showing Claws and Spreading Wings
14:20 Movement 7: Nine Ghosts Drawing Sabers (The Reset)
17:45 Movement 8: Three Plates Falling on the Floor (Power)
20:16 Movement 9: Black Dragon Displays Its Claws
22:30 Movement 10: Tiger Springing on Its Prey
24:58 Movement 11: Beating the Heavenly Drum (Bowing)
30:38 Movement 12: Swinging the Tail (The Seal)

⚠️ HOW TO USE THIS VIDEO:
Treat this video as a daily appointment with yourself. Do not skip the breathwork. The real power of Yi Jin Jing is not in the muscle, but in the marrow..

🔓 NEXT LEVEL UNLOCKED:
If you are ready to go deeper than the body... if you are ready to "wash the marrow"...
The Forbidden Second Manual (Xi Sui Jing) begins here: https://youtu.be/BMkWdNo6jkk