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Grab Inner Kaizen Journal here:- https://superprofile.bio/vp/Gr....atitudeJournal_Koden
Are you tired of fighting your bad habits, only to fail and feel shame? What if the very act of fighting your habits is what gives them power? This video reveals the ancient Japanese system for breaking bad habits and overcoming addiction, not through force, but through gentle observation and self-compassion.
We'll explore the difference between the Western "willpower" approach and the Japanese method taught by monks, which focuses on understanding your mind, not fighting it. Learn how concepts like Kaizen (small improvements), understanding impermanence, and practicing self-compassion can help you dissolve destructive patterns naturally.
This isn't about becoming a new person overnight. This is about the Samurai and Zen philosophy of building new paths and growing beyond what no longer serves you.
IN THIS VIDEO, YOU WILL LEARN:
• Why fighting your habits makes them stronger
• The Monk's Method: Observing cravings without judgment
• What is Kaizen? Using small steps for massive change
• The 10-Minute Rule for surfing any craving
• How to replace bad habits with your "Ikigai" (reason for being)
• The power of self-compassion over shame
Timeline/ Chapters:
0:00 - The 20-Year Smoker's Secret
0:46 - Why Fighting Habits Makes Them Stronger
1:27 - The Problem With Force
2:28 - The Parable of the Angry Monk (Observe, Don't Fight)
4:00 - Understanding Impermanence (Cravings Will Pass)
4:57 - The 10-Minute Rule to End Cravings
6:07 - The Art of Kaizen (Continuous 1% Improvement)
8:23 - The Power of Replacement (Finding Your Ikigai)
9:58 - The Practice of Self-Compassion
12:13 - Build New Paths, Don't Destroy Old Ones
15:00 - The Path Forward (Conclusion)
This method can be applied to quit smoking, stop overeating, break a social media addiction, or overcome any pattern that holds you back.
SUBSCRIBE for more wisdom on Samurai philosophy, Zen, and ancient teachings for a meaningful life.
If you’re interested in Zen, Japanese philosophy, discipline, or practical samurai wisdom to live with more focus and calm, this video will give you a powerful morning ritual.
⚔️ Koden Obscure brings you ancient Japanese samurai philosophy, hidden teachings, and timeless principles to live a meaningful life.
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⛩️ Watch my Next Videos on Samurai philosophy:
1) https://youtu.be/hy1bEs6JbjY?si=1pL7jkHNj69NAcdo
2) https://youtu.be/stEWhR0vue4?si=dcCrHJtF3C7G3X1N
3) https://youtu.be/XJkOLGG19DA?si=TyCbv5SwwIOH9HQL
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Hashtags:
#habits #selfimprovement #kaizen #japanesewisdom #samurai #zen #motivation #mindfulness #breakbadhabits
tags:
how to break bad habits, how to overcome addiction, japanese system for habits, break habits without willpower, kaizen, japanese philosophy, ancient japanese wisdom, samurai philosophy, zen philosophy, monk's guide to habits, stop fighting your habits, self-compassion, mindfulness for addiction, habits, addiction, self-improvement, motivation, self-discipline, ikigai, continuous improvement, how to change your life, quit smoking, stop overeating, social media addiction, build new habits, samurai wisdom, zen habits, koden obscure, how to stop bad habits
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![A Boogie Wit da Hoodie - Part of Me [Official Music Video]](https://i.ytimg.com/vi/f9l4Kdq_5io/maxresdefault.jpg)
A Boogie Wit da Hoodie - Part of Me
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Directed by Kid Art
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The official YouTube channel of multi-platinum rapper/singer-songwriter: Artist Dubose, known as A Boogie Wit Da Hoodie.
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The Trust Saga is the latest feature film compiling the entire trilogy. It follows Aaron Carvali, a criminal mastermind and father-to-be must escape the fatal position his girlfriend has put him in with a ruthless drug lord. As fate plays its part in an unforgiving ultimatum, his dangerous romance leaves blood throughout London city.
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#palestine #israel #malema #juliusmalema
Numerous nations have voiced their opinions on the Israeli-Palestine conflict, but it appears that many individuals are hesitant to address certain uncomfortable truths. Nonetheless, Julius Malema has fearlessly expressed viewpoints that might not sit well with everyone but may hold some undeniable truths.
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It's Time For Africans To Tell Their Own Story!
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Hijack'd - A fully automated commercial jetliner is hijacked by remote control during its maiden voyage and a discredited Navy pilot and an oddball technician must race against the clock to find the hijacker.
2002. Stars: Craig Sheffer, Rachel Hayward, Winston Rekert
*Licensed from Lionsgate. All rights reserved*
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Underdog (Charles Daniels Diss) · Ballin' Wallin
Underdog (Charles Daniels Diss)
℗ 3224528 Records DK
Released on: 2023-12-13
Auto-generated by YouTube.
#drama #kungfu #hollywoodmovies
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#武侠 #武俠電影 #功夫 #kungfu #movies#怪兽 #中国电视剧 #中國電視劇 #hollywoodactionstatus #李连杰 #甄子丹 #金庸 #中國功夫 #功夫大師 #擂台 #kungfumaster #chinesekungfu #特種兵 #特種部隊 #軍旅 #狙击手 #功夫大師 #動作 #古裝武俠 #古装#film #action #actionmovies #movieclips #fullmovie #电影#chinesetelevisiondramas #kickboxing #mmafighterkungfu #武林高手 #武侠片 #movie #monster #古装 #奇幻 #玄幻 #仙侠 #囚犯 #空手道 #格斗 #mma #2025 #shaolinkongfu #武士 #功夫少年#功夫小子#絕世神功 #复仇 #moviescenes #kickboxing
Gianni Paolo shocks Michael Rainey Jr. with surprise guest in today's episode. The guys answer fan voicemails and give updates on Omari Hardwick, 50 Cent, Season 3 Power Book II: Ghost, Season 2 Raising Kanan, and talk about the big move to LA to close out the summer. And Merch is now available https://thecrewhasit.shop
Get a free $RoarTag and join our crew for a chance to win serious cash. We're randomly giving away up to $1,000 between 5 winners on "The Crew Has It" podcast every other week until the end of November 2022. To make things even better, one lucky fan could win up to 100K! https://get.moneylion.com/the-crew-has-it/
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TrapSoul Mix (Jan 2026) | SZA, Chris Brown, Usher, Ella Mai, PARTYNEXTDOOR - A Late Night Playlist
Don’t Skip This Movie – It’s Totally Unforgettable ✨🎬 REDISTRIBUTORS | Thriller Movies
Redistributors
A young PR worker at a large company suddenly finds herself at the center of a dangerous intrigue: she is accused of leaking classified information about military supplies. Now she must flee, hiding from former soldiers who are hunting her without any remorse. Her only refuge becomes her brother, a member of a mysterious hacker group capable of changing the course of events. At the same time, the heroine faces a difficult choice: to preserve her safe, luxurious life or join those striving to restore justice by their own means. Every step brings her closer to the truth, but also threatens to destroy everything she once had.
Thriller
Director - Adrian Tanner
Writer - Adrian Tanner
Stars - James Allen, Natan Barreto, Tim Bentinck
princpal79
#jtthebiggafigga #movie #trapflix #nojumper #craft #education #hoodmovie
![King Kopa - Bailando (Video Oficial) [Prod. Nero Knight]](https://i.ytimg.com/vi/bXldENUxZ20/maxresdefault.jpg)
Comprar y descargar "Bailando" (Buy and Download "Bailando" out now): https://kingkopa.bandcamp.com/track/bailando-2
Stream y escucha Bailando en todas partes (Stream & Listen to "Bailando" everywhere): https://share.amuse.io/track/king-kopa-bailando
Descripción: Una canción como "Bailando" hace que quieras levantarte de tu asiento y buscar una pareja de baile con la que ponerte a bailar. La canción, de inspiración latina, te hace sentir como si estuvieras en una isla tropical. La canción utiliza una mezcla de inglés y español. Bailando se inspira en gran medida en la música latina, el reggaeton y las influencias del dancehall, ya que mezcla los géneros en un sonido único y una nueva vía para que King Kopa se muestre al mundo.
(Description: A song like "Bailando" makes you want to get up out of your seat and find a dance partner to get busy with. The latin inspired song makes you feel like you are somewhere off on a tropical island. The song uses a blend of both English and Spanish all throughout. Bailando is heavily inspired by latin music, reggaeton, and dancehall influences as it blends the genres into a unique sound and new lane for King Kopa to show the world.)
Créditos (Credits):
Rodado y dirigido por The Dragon Production con Richie y Rumy
Producido por Nero Knight
Mezclado y masterizado por V-Notes
Conecta con King Kopa:
https://linktr.ee/iamkingkopa
Conecta con Nero Knight (Productor):
https://linktr.ee/NeroKnight
@neroknightvito
Conecta con V-Notes (Ingeniero de sonido):
https://www.instagram.com/VNotesMusic
Conecta con The Dragon Production (Director y Videógrafo):
https://www.instagram.com/ecuatorianosfilms (Rumy) [@rumyelecuatorianooficial9896]
https://m.facebook.com/latardeconrichietv (Richie) [@latardeconrichietv128]
[Lyrics] (Letra):
Pull up on me what it do
I’m just tryna see you baby girl let’s bust a move
I’m real smooth
Ya Tu sabe
She said she wanna feel the groove
Dale
Bailando mami
Amo tu cuerpo, come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
Bailando mami
Amo tu cuerpo, come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
Ahorita
Me encanta tu sonrisa
Tu amor es tan bonita
Eres mi chica favorita
No te tiraré
Might’ve left before but gyal you know I’m here to stay
I seen too many girls around the world, around the way
Only you alone, make me wanna stay
Bailando mami
Amo tu cuerpo, come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
Bailando mami
Amo tu cuerpo, come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
Te ves hermosa
Quiero besar tu tota
Cuando entre la vuelvo loca
Y me encanta como usas tu boca
No se cansa de mí
significas el mundo para mi
Sólo quiere bailar para mí
Sí, sólo para mí.
¿Es malo que te quiera para mí?
No quiero a nadie más cerca de mí
Bailando mami
Amo tu cuerpo come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
Bailando mami
Amo tu cuerpo come put that pon me
Can’t stop gyal mi love your body
Tú eres especial para mí
#kingkopa #bailando #latin #reggeaton #latinmusic #dancehall #jaywheeler #myketowers #badbunny #anuelaa #ozuna #músicalatina #bigqueens #qgtm
In a world where only the strongest survive, two relentless rivals collide in a high-octane battle that will determine the fate of everything they stand for. As the stakes rise and the battlefield erupts in chaos, there can be only one victor. With Gerard Butler at the helm, Final Showdown delivers an adrenaline-fueled action spectacle packed with brutal combat, intense chases, and an unforgettable face-off between warriors.
#gerardbutler #finalbattle #actionthriller
🤣 Mike Epps delivers one of his funniest and realest jokes ever:
"I gotta give you $200... and take an antibiotic!" 💸💊😂
This classic Mike Epps bit breaks down the hilarious struggles of life, relationships, and paying for things you didn’t even ask for!
It’s raw, it’s real, and it’s 100% Mike Epps.
🎯 Vibe: Real life humor | Hood jokes | Crowd favorite
📍 Format: Stand-Up Comedy Clip | Best of Mike Epps
💬 Have YOU ever felt like this? Drop a 💊 or 💸 in the comments!
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The Fourth Single from "All is Yellow" (A Lyrical Lemonade Album)
Jack Harlow & Dave - Stop Giving Me Advice (Official Video)
https://lyricallemonade.lnk.to/StopGivingMeAdvice
Pre-Save All is Yellow: https://presave.umusic.com/lyrical-lemonade
Executive Producer + Director: Cole Bennett
Song Produced by: Hollywood Cole, Daz, Rascal, Matthew Tavares & Angel Lopez
Executive Producer: Jake Millan
Head of Production: Krista Worby
Dir. of Photography: Franklin Ricart
Editor: Cole Bennett
VFX: Max Colt and Scissor Films
3D Intro + Outro: Reduciano and aid6n
3D Vehicle Scenes: Kayo
3D Environment Assistance: Tadiwa
Colorist: Vinny Garcia
Match Cut Animations: Goood Dylan
Match Cut Photos + Bts: Casper Masi
Custom Font: Daniel Keogh
London Production by Factory 32 Ltd.
Producer: Kofi Jr.
Producers: Lavinia Noel and Craig Capone
Steadicam: Marcus Albertstein
1st AC: Johnny Islei
2nd AC: Felix Widley
DIT: Nurul Chowdhury
Gaffer: Ollie Riches
BBE: Peter Tomasikiewicz
Key Grip: Emmet Cahill
Process Trailer: Andrew Morgan
Art Director: Louis
1st AD: Satish O’Shea
Production Assistant: Keryn Mae
Production Assistant: Vania Angel Kwame
Production Assistant: Nathan Kwame
Driver.: Moutman
Driver.: Ellis Nait-Aissa
Driver: Lewis Martin
Set Medic: Barbara Abakah
Assistant to Director: Joe Rocha
--
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LENNY ~ a hidden character representing happiness & good energy
http://instagram.com/lenny
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How To ACTUALLY Start a Clothing Brand in 2025 (Beginners Guide)
Beginners Clothing Brand Guide in 2025 (FREE COURSE)
In this video, Caprice, after making over $1M in clothing brand (ecommerce/dropshipping) sales and having a proven track record of helping build/scake multiple 7 and 8-figure shopify clothing brands, I'll be sharing with you an actionable guide to starting your own clothing brand in 2025 (even as a beginner or from scratch). You’ll learn how to develop a unique edge, create a profitable fashion line, and implement proven strategies to stand out in a competitive market. I'm still active in the game so these are all insider tips and real-world examples I wish I knew when I started. This video is perfect for beginners and those looking to take their fashion business to the next level.
#clothingbrand #brand #clothing
