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Young Jeezy The Real Is Back DJ DRAMA new mixtape 2023 Mix Flix 149 Views • 3 years ago

Dope Mixtapes giving away $999 to 3 individuals who join it's fivem rp server.
details on our discord. WE JUST BUILT A BRAND NEW RP SERVER for our community to enjoy and are giving away cash to the people who play and invite the most people...that simple everything is open in the city and we are also searching for staff.
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Jay Wayne Jenkins (born September 28, 1977), known by his stage name Jeezy (or Young Jeezy), is an American rapper. Signing to Def Jam Recordings in 2004, his major label debut, Let's Get It: Thug Motivation 101, was released the following year and debuted at #2 on the Billboard 200, selling 172,000 copies in its first week and receiving platinum certification by the Recording Industry Association of America (RIAA). Jeezy is credited, along with fellow Georgia-based rappers T.I. and Gucci Mane, for helping to pioneer and popularize trap music for a mainstream audience.[2][3][4][5]

Jeezy began his music career in 2001 as Lil J with the release of Thuggin' Under the Influence (T.U.I.). Jeezy since has released ten studio albums which contained numerous successful singles, including the top five hit "Soul Survivor" (featuring Akon), as well as the top 40 hits "I Luv It", "Go Getta" (featuring R. Kelly), and "Put On" (featuring Kanye West). In addition, Jeezy has also been featured on numerous hip hop and R&B hit singles, including "Say I" by Christina Milian, "I'm So Paid" by Akon, "Hard" by Rihanna and "Love in This Club" by Usher, with the latter reaching number one on the US Billboard Hot 100 in 2008.

Outside of his solo career, Jeezy is also the de facto leader of the Southern hip-hop group United Streets Dopeboyz of America (U.S.D.A.) and a former member of the Bad Boy Records' rap group Boyz n da Hood.

Biography
Early life and career beginnings (1977–2004)
Jay Wayne Jenkins was born on September 28, 1977, in Columbia, South Carolina.[6] When he was a toddler, Jenkins relocated to Atlanta, Georgia, where he lived with different family members, as a result of his parents separating.[6][7][8] In an interview with XXL magazine, he described his childhood as "empty". At a point in time he lived in Hawkinsville, Georgia, at 600 N Lumpkin.[9] He had lived in Macon, Georgia at an older age, where he befriended many Crip gang members and even affiliated himself with the Crips and started his affiliation with Kinky B who helped his career along with many others.

In 1994, Jeezy spent nine months in YCA (Youth Challenge Academy), a boot camp in Fort Stewart, Georgia, for narcotics possession.[10] Four years later, in 1998, Jeezy launched the label imprint CTE World, then known as Corporate Thugz Entertainment.

In 2001, under the name Lil J, Young Jeezy released his first independent album, Thuggin' Under the Influence (T.U.I.),.[11] The album included features from artists Freddy J., Kinky B, Fidank, and Lil Jon, who also produced some of the songs. In 2003, Jeezy independently released Come Shop wit Me, a two-CD set featuring new tracks along with some songs previously released on T.U.I. In 2004, Jeezy signed with Bad Boy Records and joined the group Boyz n da Hood, whose self-titled album was released in June 2005 and peaked at #5 on the Billboard 200 album chart.

In May 2004, Jazze Pha's manager, Henry 'Noonie' Lee, showed Jeezy's demo to his friend Shakir Stewart, then Vice President Artist and Repertoire (VP A&R) at Def Jam.[12] Stewart "fell in love with it [the demo] the first time [he] heard it" and took it to L.A. Reid.[12] Reid recognized Jeezy's talent and gave Stewart the green light to sign him.[12] However, due to Jeezy's rising popularity, other record labels began pursuing him simultaneously to sign with them, most notably, Warner and Interscope. Ultimately, Jeezy decided he wanted to be in business with Stewart and Reid and signed with Def Jam Records as a result.[12]

Let's Get It: Thug Motivation 101 (2005)
Jeezy released his major label debut, Let's Get It: Thug Motivation 101, on July 26, 2005. The album debuted at #2 on the Billboard 200, selling 172,000 copies in its first week and was later certified Platinum by the RIAA.[13] The debut single off his debut album, "And Then What" featured Mannie Fresh and reached #67 on the Billboard Hot 100. The second single off the album, "Soul Survivor" featuring Akon, reached #4 on the Billboard Hot 100 and would become Jeezy's highest-charting single of his career. The third single, "My Hood", reached #77 on the Billboard Hot 100. In an interview with HitQuarters, A&R Shakir Stewart said that Jeezy had recorded over 60 songs for the album.[12]

In interviews and on several records, Jeezy has affirmed his resistance to commercialism in his music.[14] According to Jeezy, maintaining his street credibility, is of the utmost concern to him as an artist.[10] In 2005, Jee The Inspiration and U.S.D.A. (2006–2007)

14 Day Fat Loss Challenge ( Low Impact High Knee Workout For Beginners ) Mix Flix 27 Views • 2 years ago

****Low Carb/ Sugar Meal Plan ****

Meal Plan - 7 Day Schedule (Rotation)

Monday:
- Breakfast: Small fruit bowl (mixed berries) with a sprinkle of chia seeds and cinnamon (~150 calories)
- Snack: Small mixed fruit bowl with a handful of almonds (~200 calories)
- Lunch: Grilled chicken breast with a side of steamed broccoli (~300 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of nuts (~200 calories)

Tuesday:
- Breakfast: Healthy cereal with almond milk and sliced banana (~250 calories)
- Snack: Small mixed fruit bowl with a handful of cashews (~200 calories)
- Lunch: Grilled chicken breast with a side of mashed potatoes and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled tilapia and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of pistachios (~200 calories)

Wednesday:
- Breakfast: Oats topped with sliced strawberries and a drizzle of honey (~300 calories)
- Snack: Small mixed fruit bowl with a handful of almonds (~200 calories)
- Lunch: Grilled turkey wraps with a side of mashed brown rice and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of nuts (~200 calories)

Thursday:
- Breakfast: Small bowl of mixed fruits (~150 calories)
- Snack: Small mixed fruit bowl with a handful of cashews (~200 calories)
- Lunch: Grilled chicken breast or strips with a side of mashed potatoes and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of pistachios (~200 calories)

Friday:
- Breakfast: Small fruit bowl (mixed berries) with a sprinkle of chia seeds and cinnamon (~150 calories)
- Snack: Small mixed fruit bowl with a handful of almonds (~200 calories)
- Lunch: Grilled fish with a side of mashed potatoes and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn with a side salad (~550 calories)
- Snack: Small mixed fruit bowl with a handful of nuts (~200 calories)

Saturday:
- Breakfast: Healthy cereal with almond milk and sliced strawberries (~250 calories)
- Snack: Small mixed fruit bowl with a handful of cashews (~200 calories)
- Lunch: Grilled chicken breast with a side of mashed potatoes and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of pistachios (~200 calories)

Sunday:
- Breakfast: Oats topped with mixed berries and a drizzle of honey (~300 calories)
- Snack: Small mixed fruit bowl with a handful of almonds (~200 calories)
- Lunch: Grilled salmon with a side of mashed potatoes and steamed broccoli (~400 calories)
- Snack: Infused water with lemon juice and mint leaves (no calories)
- Dinner: Baked potato topped with grilled chicken breast and a side of corn (~400 calories)
- Snack: Small mixed fruit bowl with a handful of nuts (~200 calories)

Feel free to add and replace veggies and fruits as needed. You can’t really go wrong with fruits and veggies as a whole.

You can purchase precooked or raw meats.
You can purchase Frozen or fresh fruits.

Shopping List

- Baked/grilled chicken breast
- Turkey Slices
- Fish ( Cod, Salmon or Tilapia )
- Potatoes (mashed potatoes or baking potatoes)
- Broccoli
- Corn
- Mixed fruits (e.g., berries, bananas, strawberries)
- Nuts (almonds, walnuts, cashews, pistachios)
- Oats
- Chia seeds
- Honey
- Healthy cereal
- Almond milk
- Lemon
- Mint leaves
- Choice of fruits ( Frozen and Fresh )
- Brown rice

Healthy Cereal Brand

1. Whole Grain Oat Cereal
2. Bran Flakes
3. Wheat Flakes
4. Multigrain Cereal
5. Quinoa Flakes

#homeworkout #fullbodyworkout #getfit
#beginnerworkout #fullbodyworkout #fatloss #homeworkout #workoutideas #howtoloseweight

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